Blog

Mar 20 2020

Recovery for the General Population: Focus on the Basics

Rest and recovery: We know it’s important, so we find ourselves searching for the best recovery tricks and tools to make us less sore and feel more fresh and ready to train. But instead of only focusing on tools to facilitate recovery, consider this concept instead: If general population clients...


Mar 20 2020

9 Ways to Keep Your Gym Safe Amidst Coronavirus Fears

Hitting the gym has always been a way to stay healthy, but now your patrons may be worried it could get them sick. We’ve put together some tips on how to reduce the risk of Coronavirus (COVID-19) spread at your gym. Please note, Coronavirus information is rapidly being updated. Always...


Mar 10 2020

Communicable Disease Exclusion May Leave Gyms in Danger from Coronavirus (COVID-19)  

Coronavirus (COVID-19) continues to make headlines across the country.  Gyms are worried and people are justifiably concerned.  Some gyms have been shut down by regulatory bodies and some athletes are in self quarantine.  It is uncertain what the best route is – should I stay open or should I close...


Feb 29 2020

Group Fitness Instructor Insurance

Group fitness is almost an essential offering for gyms and fitness centers. Many people find working out with others in a structured class setting helps to boost motivation, making exercise more fun and more sustainable as a regular habit. So, it’s no wonder many people seek out memberships to fitness...


Feb 28 2020

Gym Equipment Insurance—Protecting Your Assets

No matter the size of your fitness center or its scope of services, you’ve probably made a significant business investment in your gym equipment. For some businesses, it’s important to boast the latest-and-greatest models with all the bells and whistles, while for others, equipment may be more modest and functional—tools...


Feb 06 2020

OPEX Coaches on the Do’s and Don’ts to Keep Your Clients Safe

Do you take a Procustean approach to coaching?  If you do, you’re putting your clients’ safety at risk, explained OPEX CCP Coach Kevin Don, a man with 20 years of coaching experience.  By Procustean, he is referring to Procustes, an ancient Greek mythological figure and the son of Poseidon, the...


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