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Recovery for the General Population: Focus on the Basics

Rest and recovery: We know it’s important, so we find ourselves searching for the best recovery tricks and tools to make us less sore and feel more fresh and ready to train. But instead of only focusing on tools to facilitate recovery, consider this concept instead: If general population clients need highly complex recovery protocols, […]

9 Ways to Keep Your Gym Safe Amidst Coronavirus Fears

Hitting the gym has always been a way to stay healthy, but now your patrons may be worried it could get them sick. We’ve put together some tips on how to reduce the risk of Coronavirus (COVID-19) spread at your gym. Please note, Coronavirus information is rapidly being updated. Always check the latest information from […]

Communicable Disease Exclusion May Leave Gyms in Danger from Coronavirus (COVID-19)  

Coronavirus (COVID-19) continues to make headlines across the country.  Gyms are worried and people are justifiably concerned.  Some gyms have been shut down by regulatory bodies and some athletes are in self quarantine.  It is uncertain what the best route is – should I stay open or should I close until this blows over?  Making […]

Gym Equipment Insurance—Protecting Your Assets

No matter the size of your fitness center or its scope of services, you’ve probably made a significant business investment in your gym equipment. For some businesses, it’s important to boast the latest-and-greatest models with all the bells and whistles, while for others, equipment may be more modest and functional—tools to help clients reach their […]

OPEX Coaches on the Do’s and Don’ts to Keep Your Clients Safe

Do you take a Procustean approach to coaching?  If you do, you’re putting your clients’ safety at risk, explained OPEX CCP Coach Kevin Don, a man with 20 years of coaching experience.  By Procustean, he is referring to Procustes, an ancient Greek mythological figure and the son of Poseidon, the Greek God of the Sea. […]

The Truth About What’s Buried Deep in Cheap Insurance Policies

 As gym owners we don’t have the time to read one hundred page insurance policies. The list of to-do’s is long – I need to program training for the week, make payroll, clean the restrooms, and more and more. Frankly the last thing I want to do is read about insurance. The problem – some […]

Abuse and Molestation Insurance Coverage: Is it worth it?

We’ve all seen The Office. A show where Michael Scott is blind to the fact that his sexual innuendos and “that’s what she said” jokes are constantly offending his staff because he thinks he’s the funniest guy in town. While a misplaced joke may seem innocuous, when presented to the wrong crowd, it may be […]

A Guide to Liability Insurance for Gym Owners

If you own a gym, your business is all about helping people live healthier, more active lives. At its core, it’s a very positive endeavor—so it may feel strange to focus on all the things that can go wrong. But, it’s a smart business move to be prepared. There are a number of ways to […]

How Do I Plan a Safe Fitness Event at My Gym?

Planning an event is a fun way to continue to build a sense of community and an exciting challenge for the competitors. However, planning a safe and successful event can be stressful. If you think through the common pitfalls listed below, you should be in great shape! Venue As you think through the basic details […]

NEXO Is Proud to Announce Partnership with Backgrounds Online

NEXO is pleased to share with you our new partnership with Backgrounds Online (BGO), a premier background check company. After interviewing several such companies, we felt that this organization aligned perfectly with our values of service and integrity. Backgrounds Online is a full-service provider and will assist you with the process and questions that you […]

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